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The Science (not Fiction) around Ageing: Fish Oil

Fish Oil Anti-Ageing

Fish oil, derived from fatty fish, like salmon, herring, tuna and mackerel, is rich in omega-3 fatty acids, Eicosapentaenoic acid (EPA), and Docosahexaenoic acid (DHA) – essential fatty acids the body can’t make for itself…

SEASON’S GREETINGS!

Syrian Refugee Relief Fund

As 2024 comes to an end, it’s a time to reflect on the progress we’ve achieved within our practice, and the needs of those less fortunate than us. This year, we were proud to launch our…

Outstanding Patient Award

Outstanding Patient Experience Award

We are delighted to share that the Dr Sophia Khalique practice has received the ‘Outstanding Patient Experience’ award from Doctify. This recognition highlights our commitment to…

The Pressures and Demands of Corporate Leadership

From stress-related disorders to lifestyle diseases, the range of health issues affecting business leaders is significant. Here, Harley Street GP, Dr Sophia Khalique, discusses how to better understand…

Prevention is Better Than Cure

Improving your healthspan and lifespan by picking things up early and using the latest evidence-based medicine is the way we care for our patients and clients. Research from The World Health Organisation (WHO) estimates that every year 17 million people will lose their lives too early from noncommunicable diseases (known as chronic diseases). Evidence shows […]

Weight loss Injections – What’s the Difference?

I initially wrote about the use of GLP-1 analogues in my blog Keeping Your Weight Stable in September 2022. Since then, on an almost daily basis we read about Ozempic (semaglutide), which was licenced for diabetics, then Wegovy (also semaglutide), which was licenced for weight loss, and now Mounjaro (tirzepatide). These drugs cause weight loss […]

HAPPY 2024!

We’ve rebranded and I hope you like it. For me it represents the simplicity of our ethos which is to offer the best bespoke care to you as individuals, families or employees and companies. And it’s a change I hope we all embrace! In 2024 I will be doing more work around anti-ageing medicine and […]